Guided is a companion — not a substitute.

Guided is here to help you reflect, learn, and stay close to the wisdom of your tradition. It draws on scripture, teachers, and centuries of practice to offer thoughtful company for the questions that matter.

It is not your pastor, priest, imam, rabbi, guru, or teacher. For sacraments, rulings, or the decisions that shape a life inside your community, please turn to the qualified leaders who know you.

Guided is also not a therapist, physician, or attorney. If you are struggling with your mental or physical health, or navigating a legal matter, please seek a licensed professional.

If you are in crisis or thinking about harming yourself, please reach out now: call or text 988 (Suicide & Crisis Lifeline), or text HOME to 741741 (Crisis Text Line). Consider also reaching your faith leader and the people who love you.

Use Guided as one of many gentle inputs on a well-tended life. We hope it helps you listen more carefully — to your tradition, to the people near you, and to yourself.